This immersive, playful exhibition of paintings and textiles explores themes of death-rebirth and transformation. While working as a psychologist during the pandemic Helen created paintings that incorporate the colour of the sky, drawing on mythology that speaks to the vitality of the sky as a protective force. For her the overarching sky became a symbol that helped her feel connected to others while experiencing grief , stress and social isolation. It sparked her interest in how symbols can help us connect to the sacred or spiritual realms as comfort during a time of crisis.

The exhibition explores the interaction between external change and our internal world. The artist shares three significant dreams which provide a window into how the Pandemic has led to her own inner growth.  By sharing this intimate work Helen hopes to provide a space to reflect on your own transformation as a result of forces outside of our control so that you can honour your resilience and find greater meaning and purpose into the future.